Navigation

One Strong Mama

The One Strong Mama Gift

The perfect holiday gift for the pregnant people you love.

Provide them with strong support for an easier pregnancy, birth, and recovery
One Strong Mama is more than just a workout for pregnant people, it is a support system in itself—ready and available to your loved one from the start and way past their due date.
Thousands of families have used OSM
to eliminate the aches and pains of pregnancy, strengthen key muscles needed for labor and support their bodies through the challenging transition into postpartum recovery. Show them your support by helping them feel strong, beautiful and in control of their pregnancy and birth.
This holiday season, give the gift that keeps on giving Give the gift of One Strong Mama—All In One. This one-of-a-kind pregnancy program meets your loved one where they are in pregnancy and gets their body ready for birth - the smart way. You worry about their sweet holiday cravings, let OSM take care of the rest!
Looks Good!
Looks Good!
Looks Good!
Looks Good!
Looks Good!
Looks Good!

Don’t walk through pregnancy alone

Need a place to ask about pelvic floor exercises or weight gain concerns—without blushing?
We’ve got your back.

Join our Facebook Community