Melissa Gutierrez Nelson
I’m a mom of three, a doula, a yoga and fitness professional with over a decade of experience, and I love the OSM program. The exercises are simple and easy to follow. But even more, they are truly purposeful, with a clear focus on building strength and function for pregnancy, birth and life.
The videos and the library of information have definitely informed my teaching. And at a fraction of the cost of most professional trainings, I now have ongoing access to an incredible collection of resources.
Moms in the pregnancy year and beyond, and professionals working with this population, will greatly benefit from this program. I can’t recommend it highly enough.